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Cloride Shift... allows remaining 30% of bicarbonate that hasn't entered plasma from cells through osmosis, to leave the cells via the one-for-one exchange with cloride ion in order to help normalize acid balance to the slightly alkaline pH necessary for optimizing the electric action potential in cellular metabolism throughout the body.
As CO2 builds in the body and becomes prolonged, dissolving in blood stream, plasma Cl- ion concentration falls, and plasma HCO3- ion concentration rises. Since the body will constantly attempt to rebalance the acid pH caused by anerobic metabolism during exercise, ions involved will be used up by the muscles unless they're replaced at the same rate. In the case of Body'Fit pH Fitness™ exercise, specially engineered ventilation and the maintenance of increased circulation to the organs as well as the muscles, allows Cl- ions absorbed from the air and already in the blood stream to meet the demands of metabolism even as heart rate reaches training levels. Otherwise during exercise which shuts off or slows circulation to the viscera, reduced availability of and cellular inability to utilize Cl- ions (except in working muscle), slows recovery and regeneration. |
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