» Poll Results

ON THE FRONT LINE... coaches motivating athletes are sensitized to any discrepencies between physical and mental prep. Balancing kinesthetic components physically helps prevent injury; balancing neural components physiologically helps mental readiness. For a winning edge to the finish, the circulatory components must be engineered to balance the acidity resulting from physical training because disruption of physiologic processes leads to among other effects the mis-shaping of protein cells which are pH-dependent. When the complete and perfect pre-established DNA blueprint is changed by physical or mental stress, the altered electrolyte distribution impacts V02max and fast repair and recovery. The reverse of what usually happens to the circulatory system during physical training, has to happen in the warm-up cool down... View

THE 'NEW' NEWS... muscle needs acidification for adaptation, and alkalinity for repair and recovery - can athletes really have it both ways? The next wave revolutionizing sports training is reducing the time to body pH chemical balance before, during and after exertion, to minutes instead of hours. Changes in body chemistry can be detected as soon as respiration quickens during exercise.

Bridging the gap with finesse after decades of research and testing, the dynamic stretching sequence, The Body'Fit pH Fitness exercise routine presents an unprecedented achievement in respect to design sustainability. By all accounts pHx provides 100% debt-free aerobic cardio for sudden and uniform Peak Metabolic Potential™ (PMP™) in deep body tissues  - with V02max muscle-balancing efficacy (view detailed physiology).

Ultimately the litmus test for the acid/alkaline evolution of exercise is how radically sports trainers can reduce ttraining time to reach peak condition and how well it can be sustained during competition. This becomes especially obvious in extreme action and Olympic sports because it can be lethal if you're not completely integrated physically and physiologically. Herein sports trainers may discover why their athlete is winning, and how to fix it if they're not. Overtraining and injury prevention, sports recovery and adaptation, immune health and anti aging, training tolerance and staying power to the finish are among the cards on the table.