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»The physical factor... most common sports-related injuries are primarily overuse injuries. As the name implies, injury results from wear and tear, usually on joints subjected to repeated activity. By far, the most common sport that leads to injury is running. "Running jars the body from the foot all the way up into the back and spine," says James Garrick, MD. More
»Common Sports Injury...

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Preventing Injuries... 60 percent sustain an injury within six weeks...
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The pH factor... who ever cracks this nut emerges leader in the field. As trainers, coaches, and sports physios start to catch the buzz, the avant-garde of the next fitness evolution takes the industry by storm. A new scientifically perfected movement technology accelerates adaptation, recovery, and resilience for record-breaking competitive edge and sustainability.

...chronic fatigue, noticable under-performance, increased susceptibility to infection ..the stress of hard training and competition result in these signs and symptoms ..dysfunction of the hypothalamus ..including psychological, endocrinological, physiological and immunological [factors]... More

ON THE FRONT LINE... coaches motivating athletes are sensitized to discrepencies between physical and mental prep. The key to physical prep is balances kinesthetic components, the key to mental prep balances the neural components, and the key to integratng both by accelerating kidney and lung restoration of acid base equilibrium.

Changes in body chemistry, detected as soon as respiration quickens during exercise, disrupts physiologic pH leading to (among other things) the mis-shaping of pH-dependent protein cells. When the complete and perfect pre-established DNA blueprint is altered by physical or mental stress, the electrolyte imbalance impacts V02max and speed of repair and recovery. The reverse of what usually happens to the circulatory system during physical training, has to happen during the warm-up cool down... View

»Recovery... "you must train very hard to make progress: however, you must be able to recover from your workouts." Jim Schmitz U.S. Olympic Weightlifting Coach 1980, 1988, 1992. More  ¦
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IN THE NEWS... exercise physiologist, George Brooks, UC Berkeley, is doing research that shows acidity can be reduced by using interval endurance training to condition cellular mitichondria to burn more lactic acid as fuel. A normal alkaline pH can then...

THE 'NEW' NEWS... muscle needs acidification for adaptation, and alkalinity for repair and recovery - can athletes really have it both ways? The next wave revolutionizing sports training is time to body pH chemical balance before, during and after exertion - from hours to minutes.

Bridging the gap with finesse and decades of research and testing, the dynamic stretching sequence, The Body'Fit pH Fitness exercise routine presents an unprecedented achievement in respect to design sustainability. By all accounts pHx provides 100% debt-free aerobic cardio for sudden and uniform Peak Metabolic Potential™ (PMP) in deep body tissues  - with V02max muscle-balancing efficacy (view detailed physiology).

Ultimately the litmus test for pH fitness is how radically sports trainers can reduce training time to peak condition, and sustain performance during competition. Physical and physiological imbalance can be lethal. Overtraining and injury prevention, sports recovery and adaptation, immune health and anti aging, training tolerance and staying power to the finish, are among the cards on the table. Discover why your athlete is winning, and how to fix it if they're not...




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