Gastric Regularity... the eliminative functions of the gastric slow wave (peristaltis) are controlled by the vagus nerve.

Stimulation of the parasympathetic nervous system during the cranial and pelvic series of exercises within the Body'Fit pH Fitness routine, triggers the vagus nerve which functions to coordinate the peristaltic contractions of the stomach. In optimal health, a basic electric rhythm produces a wave of depolarization of smooth muscle cells proceeding from the circular muscle of the fundus of the stomach to the pylorus every 20 seconds.

In addition to working directly with the nervous system, Body'Fit pH Fitness maintains a balanced alkaline pH and electrolyte level in the viscera, improving gastrointestinal health further. Usually during most exercise, body pH becomes acidic, electrolytes are used up in the attempt to balance the acid pH, and there is no systematic stimulation of the parasympathetic nervous system in the sequence that is most beneficial to gastric regularity.