Immune System... includes the lymphatic circulation, which also plays a major role in absorption of proteins in the liver and lipids in the gastrointestinal tract, filters out foreign substances and houses many of the immune system cells. Lymphocytes function within the lymph nodes by identifying and eliminating foreign molecules, particles, and cells by various immune mechanisms. There is slow continuous production of new lymphocytes from the stem cells with processing in the bone marrow of adults.

One of the reasons conventional exercise is so stressful for the immune system, is that although blood flow increases to the muscles, the flow to the organs decreases, or increases by only a small fraction. Although skeletal muscle can help propel lymph towards the heart, it cannot improve the diffusion of lymphocytes within all the tissues of the body. Strenuous exercise has been shown to depress the immune system; and some studies show that moderate exercise can increase killer cells and other immune factors. However, this is inconclusive since the workings of the immune system are incredibly complicated, and disturbances in the numbers and activities of immune system sub-groups may not automatically change the way the overall system functions. In order to get more out of exercise, effective circulation is necessary in any case for a healthy immune system.  Body'Fit pH Fitness is new exercise form that is particularly adept at increasing circulation and expanding vascular beds throughout the whole body, not just in muscle.

Body'Fit pH Fitness was specifically designed to increase blood and lymphatic circulation in all the tissues of the body including the organs. The central nervous system, epithelia, carilage and bone are not drained by the lymphatic system and rely on the reabsorption of fluid by the vascular capillaries.  An increase in capillary wall permeability, capillary bed size and the concentration of lymphocytes within the plasma increase the diffusion of the substance through the capillary wall and into the tissues. The ability to move relatively large amounts of water into the interstitial space and keep it relatively dry is one of the important functions of the lymphatic system. In addition to draining water, the lymphatic system also drains proteins and fat from the interstitial space. Lymphatic capillaries in the wall of the intestine also play an important role in the absorption of lipids. Body'Fit pH Fitness takes immune system health to the next level by stimulating the neuro-lymphatic points that improve lymphatic drainage and detoxification.