|
|
| Time Line |
More Out of Exercise™ Observed Results for Men* |
| 30 Days |
- Core Strength: muscle coordination, flexibility, reflexes.
- Weight Loss: couple notches off belt, faster metabolism.
- Fast recovery: sports, back pain, injury, training conditioning. |
| 60 Days |
- Lean Muscle: speed, strength, definition, Body Mass Index.
- Motivation: focus, drive, vitality, stamina, positive outlook.
- Immunity: resistance to overtraining, allergies, viral infections.
|
| 90 Days |
- Revitalization: joints, organs, endocrine & neural systems.
- Conditioning: endurance. lung capacity, muscle strength
- Performance: quick learning, problem solving, decision making. |
| Immediate |
- Dynamic: neural, circulatory, and kinesthetic readiness.
- 100% aerobic: performance at PMP™, equal muscle V02max.
- pH Fit: IQ, EQ, PQ focus, mental continuity, training resilience.
|
*Performing 24-exercise Body'Fit pH Power™ Core Routine 15-Minutes Daily
|
|
|
