Obesity pH physiology exercise fast for leptin insulin resistance, dysfunction leading to overactivity of sympathetic nervous system when stress triggers adrenaline hypertension.

Obesity... in light of its potential for leptin and insulin resistance, Obesity must be considered in conjunction with subsequent dysfunction in neural and hormonal systems which predisposes the individual suffering from obesity to inflammatory reactions and degenerative disease.

Although the processes of transition between obesity and insulin resistance, hypertension, and diabetes remain uncertain, overactivity of the sympathetic neural system appears to be pivotal. The results of a recent study indicate that sympathetic over-activity is directly correlated to the grade of insulin resistance. Stress triggers the sympathetic nerves, which in turn constricts systemic blood vessels leading to hypertension and pH acicity. Acidity predisposes to free radical production, damage and inflammation. Dominance of the sympathetic nerual system such as occurs in Obesity, is of even greater concern for diabetics than for overtrained athletes because sympathetic over-activity is related to major cardiovascular accidents. Adrenaline constricts deep body arteries, and can damage vessel walls under pressure, especially under the inflammatory conditions symptomatic of Obesity.

Consequently with regards to exercise appropriate for Obesity, the solution is not simply "burning more calories with more exercise" because physical exertion typically stimulates the sympathetic nervous system leading to greater neural imbalance; instead the solution appears to be to get More Out of Exercise™. Body'Fit pH Fitness™ exercise sequence (short form... pHx™) is specially designed to balance the sympathetic and parasympathetic neural systems at Peak Metabolic Potential™ (PMP™) without stress. Total body dynamic stretching that can equalize V02max in all muscles, is indicated for the special needs of Obesity. In fact, optimizing oxygen delivery and absorption for enhanced glucose utilization by balancing circulation in all tissues without the adrenaline stress that leads to the inflammatory reactions indicative of insulin and leptin resistance, are among the benefits Body'Fit pHx provides. By reversing the acidity it can recharge the cells and restore the metabolism towards normal.

The systematic movement of the spinal column with the Body'Fit pH Fitness sequence triggers neural and endocrine plexes in the order that stimulates the hypothalamus to enhance glucose uptake in peripheral tissues. In addition, by tiggering adenosine to drive circulation into the deep organs, Body'Fit pHx converts the action of adrenaline from constriction to dilation mitigating hypertension symptomatic of obesity, while increasing uptake of glucose by all tissues. In contrast to the metabolite buildup combined with sympathetic neural constriction of deep systemic vessels which usually triggers hyperventilation during exercise, the pHx sequence renders hyperventilation unnecessary all all degrees of performance intensity and duration. By maintaining homeostatic equilibrium, fast restoration of body pH balance takes the load off the kidneys in acid base equilibrium, especially with the renal inefficiency that occurs as Obesity advances. Observation of over-training recovery from neural imbalance with daily performance of the Body'Fit pHx sequence has far-reaching implications for diabetic Obesity.