Pituitary Gland... contains 14 or more hormonally active substances and the 6 established ones are thyroid-stimulating hormone, adrenocorticotropic hormone, luteinizing hormone, folicle-stimulating hormone, prolactin and human growth hormone (HGH). Prolactin acts on the breast and the other 5 stimulate hormone secretion of other endocrine glands in the body. In addition the anterior lobe secretes b-lipotropin which is a polypeptide containing 91 amino acid residues including the amino acid sequence for endorpines.

The normal function of the pituitary gland is essential to proper eye-sight, digestion and energy production, breast health and the anti-aging effects produced by human growth hormone.  The Body'Fit pH Fitness series of exercises stimulates the pituitary gland in specific ways at a specific time in the sequence in order to get the most out of exercise.