I was looking for an real solution. One that was not only effective, but could fit into my busy schedule as executive vice-president of a business consulting company without causing more stress.

I started the Body'Fit pH Power Fit™ in July of 2001 and it's helped to maintain my body weight in a way that my aerobics classes and squash matches weren't doing. Once I made the committment, it was easy to learn the routine and put it into daily practice. I've recommended it to many friends and colleagues. It increases my energy level and zest for life, and has taken a couple of notches off the belt.

"Within 8 weeks my health had improved dramatically. I was no longer getting sick, I had much more energy, none of the back pain from which I'd suffered from for over 15 years, and to my utter surprise I lost 50 pounds by the end of the 3rd month."

I started the power health fitness program 7 years ago after returning to the mainland from a 3 year stay in Hawaii. Right back into the fast-paced life I'd tried to escape from. I was very out of shape, overweight, and got every cold and flu that came along. Suzanna introduced me to the new Body'Fit program she was teaching, and my initial thought was that of skepticism; I'd tried everything out there and nothing had worked. How could a 15-minute routine without equipment make any difference?

I then decided to make the commitment and started doing the routine every day along with following the Love to Eat guide. Within 8 weeks my health had improved dramatically. I was no longer getting sick, I had much more energy, none of the back pain from which I'd suffered from for over 15 years, and to my utter surprise I lost 50 pounds by the end of the 3rd month. Body'Fit is affordable, takes no time at all, is conveniently portable... and it works. Thanks again Suzanna for sharing Body'Fit with me.