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Does walking balance body pH? Walking cannot balance body pH, essentially for three reasons:... |
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How's pH fitness exercise different, does it help weight loss? Yes, if the aerobic cardio warm-up fits physiologic needs comprehensively as metabolism peaks - without oxygen debt or immune stress... |
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Do I need a personal trainer if running for BMI and osteoporosisr? Your question presents a great opportunity to get More Out of Exercise™ for osteoporosis prevention from the perspective of female hormones, body pH balance, and body composition (BMI muscle/fat ratio)... |
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I have sports anemia, can Body'Fit pH Fitness exercise help? Sports anemia is often symptomatic of overtraining syndrome. Over exertion has put so much stress on the body there's been a reduction in the number of red blood... |
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I'm recovering from a knee operation, can I do Body'Fit? When a total body aerobic cardio warm-up routine can help get More Out of Exercise™ without stress, it plays an important role in... |
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A friend of mine had a heart attack while jogging, what gives? It's a catch 22 isn't it? Inactivity is a high stress factor for heart disease, but activity is too. Especially without doing a pH balanced heart muscle warm-up first... |
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I have high blood pressure, is Body'Fit cardio for me? We can share our experience and research regarding the total body Body'Fit pH Fitness™ stress-free aerobic exercise routine with you... |
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What is pH exercise? Muscle adaptation requires acidification, and exercise health requires an alkaline pH in tissues, blood, and cellular fluid. This apparent contraction requires an innovative... |
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I have to but I hate exercising, does Body'Fit make it easier? Try it and see, sometimes that's the only way to tell. People who train hard for sports often find Body'Fit pH Fitness™ is perhaps the... |
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I'm working out and doing yoga, what more do I need? To get More Out of Exercise™ lay a sustainable foundation by waking up the body to Peak Metabolic Potential PMP™ with anatomic/ physiologic compression. Body'Fit pH Fitness™ all-muscle cardio warm-up cool down is ideally fit... |
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I want to tighten up celllulilte and my face, do I do all 24 exercises? Clearly you can change the formula, however unless you have an exact total body fit you can't expect the same anti aging... |
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Does pH exercise help get rid of brain fog? As you've noticed mental clarity doesn't always happen consistently. Without a fast way to get more oxygen and electrolytes into the brain and neural system under conditions of pH balance... |
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Participation in sports puts my life in balance, how do I sustain it? Sustaining a positive mental attitude is difficult without regular participation in a recreational sports; and sticking to a regular routine is not sustainable without a positive mental attitude. That's the rub... |
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How does Body'Fit help prevent jet lag? The good news is it's longer necessary to exercise, wake up, or go to sleep at odd times to get jet lag relief. Circadian rhythms can now be restored with ease and speed at our convenience... |
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