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Results Summary: Women's Body'Fit pH Sequence

Within	**More Out of Exercise Observed Results for Women***
30 Days	- Inner Core : muscle coordination, agility, endurance. - Hormone Balance: biorhythms, menses, weight loss. - Fast Recovery: sports, injury, gestation, back pain, stress.
60 Days	- Muscle Shaping: abs, arms, chest, buttocks, legs. - Weight Loss: more fat burn, cellulite free arms/legs. - Immunity: more resistance to colds, allergies & flu.
90 Days	- BMI: more fat/muscle balance, finer proportions. - Heart Health: debt-free cardio, vascular disease prevention. - Rejuvenation: skin, face, nails, bones, deep organs.
Immediate	- Full body stretch: vascular, neural, and hormone balance. - 100%erobic: staying power at PMP™ and full body V02max. - pH Balance: IQ, EQ, PQ integrity, mental continuity, alertness.

*Performing Body'Fit Power-Core Dynamic Stretch pH Cardio 15-Minutes Daily

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